• Seasons
    Spring / Summer / Autumn

The Majestic Mustang – Upper Mustang Trek

  • Seasons:
    Spring / Summer / Autumn

The Majestic Mustang – Upper Mustang Trek

Overview

Discover the mystique of the Upper Mustang Trek—a culturally immersive 18-day journey into the ancient Tibetan-influenced kingdom of Lo. Starting from Kathmandu and passing through Pokhara and Jomsom, the trek takes you through windswept valleys, barren ridges, and timeless villages like Kagbeni, Tsarang, and Lho Mantang. Along the way, visit sacred sites including Ghar Gumba and Muktinath Temple, a pilgrimage site for both Hindus and Buddhists. This trek combines natural beauty with deep spiritual energy, making it perfect for trekkers seeking culture, solitude, and epic Himalayan scenery.
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Trip Fact

Price

On Request

Duration

18 Days

Altitude

4230 M

Group Size

02+ Pax

Accommodation

Tent / Hotel

Trip Start From

Jomsom

Trip Ends At

Jomsom

Why Choose This Trip?

1. Explore the Forbidden Kingdom on the Upper Mustang Trek

Step into the ancient realm of Lo Manthang, a once-forbidden Tibetan kingdom untouched by modernity until 1992. The Upper Mustang Trek offers a rare opportunity to witness centuries-old monasteries, traditional mud-brick houses, and a unique culture that thrives in isolation.

2. Experience a Sacred Pilgrimage to Muktinath

The trek culminates at the revered Muktinath Temple (3,650m), a sacred site for both Hindus and Buddhists. Surrounded by eternal flames and holy water spouts, this pilgrimage stop adds a powerful spiritual layer to your Upper Mustang adventure.

3. Discover Otherworldly Himalayan Desert Landscapes

Unlike lush green trails in other regions, the Upper Mustang Trek reveals barren cliffs, wind-eroded canyons, and ochre-colored hills reminiscent of the Tibetan plateau. The arid terrain is dramatic, photogenic, and unlike anywhere else in Nepal.

4. Trek During the Monsoon—Yes, Really!

Due to its location in the rain shadow of the Annapurna range, the Upper Mustang Trek remains dry even during Nepal’s monsoon season (June–August). This makes it a rare Himalayan trek that’s perfect for summer travel.

5. Blend Adventure with Cultural Immersion

From the walled city of Lo Manthang to cave monasteries like Ghar Gumba, this trek immerses you in Tibetan Buddhist traditions, yak caravans, and village life frozen in time. It’s more than a trek—it’s a journey into a living museum.

Trip At Glance

Trip Map

Trip Gallery

Difficulty Level

Demanding

Brief Itinerary

  • Day 01:
    Arrival in Kathmandu, meet at the airport and transfer to Hotel.
  • Day 02:
    Drive Kathmandu to Pokhara (850 m) by tourist bus and transfer to Hotel
  • Day 03:
    Fly Pokhara – Jomoson (2710 m), start trek and camp at Kagbeni (2850 m)
  • Day 04:
    Chele (3050m)
  • Day 05:
    Syangpoche (3750m)
  • Day 06:
    Tsarang (3500m)
  • Day 07:
    Lho Mantang
  • Day 08:
    Lho Mantang
  • Day 09:
    Lho Mantang
  • Day 10:
    Visit Ghar Gumba (3920 m), camp at Tsarang (3560 m)
  • Day 11:
    Tange (3240 m)
  • Day 12:
    Tetang (3040 m)
  • Day 13:
    Muktinath (3650 m)
  • Day 14:
    Jomoson (2710 m)
  • Day 15:
    Fly Jomsom – Pokhara and transfer to Hotel
  • Day 16:
    Fly Pokhara – Kathmandu and transfer to Hotel
  • Day 17:
    Kathmandu – leisure time
  • Day 18:
    Departure to connect next destination or you may extend the trip as per your desire and time

Detailed Itinerary

Itinerary Tabs

Day 01: Arrival in Kathmandu, meet at the airport and transfer to Hotel.

Arrive at Tribhuvan International Airport and transfer to your hotel in Kathmandu. Settle in and prepare for your journey ahead, perhaps exploring Thamel’s lively streets.

Package Details

Cost Includes:

  • Airport arrival and departure private transfer
  • 3 nights accommodation in Kathmandu with breakfast on twin share basis
  • 2 nights accommodation in Pokhara with breakfast on twin share basis
  • Kathmandu – Pokhara transfer by tourist bus
  • Pokhara – Jomsom – Kathmandu flight ticket for guest and guide
  • 13 nights full board (BLD) camping trek and tented accommodation entire trek
  • An english speaking trekking guide, cook. sherpa, kitchen boy and necessary porters
  • Trekking Permit, ACAP Permit & TIMS (required passport copy and 5 picture for permit)
  • Farewell dinner with Nepalese cultural dance show

Cost Excludes:

  • Personal nature of expenses and trekking gears
  • Kathmandu – Pokhara or vv airfare, airport taxes and excess baggage fee (20KG free)
  • Travel Insurance for rescue operation if any form
  • Extra night accommodation or accommodation if earlier return from trekking by any reason
  • Extra cost occur by any reason which is not in our control such as strike, landslide and accident etc
  • TIPS for trekking staffs and other things which is not included above.

To Do’s In Kathmandu

  1. Walk Through History at UNESCO Sites
    Kathmandu Valley offers an unforgettable journey through history with UNESCO World Heritage Sites like Swayambhunath, Boudhanath, Pashupatinath, and the ancient Durbar Squares—each filled with rich culture, architecture, and spiritual depth.
  2. Shop, Eat & People-Watch in Thamel
    Thamel is the buzzing heart of Kathmandu where you can shop for trekking gear, local crafts, and books, or relax in rooftop cafés and enjoy a wide mix of global and local food.
  3. Taste the Real Nepal (Beyond Dal Bhat)
    Kathmandu’s food scene delivers everything from juicy momos and traditional Newari dishes to hearty Thakali thalis, making it a top spot for tasting Nepal’s diverse culinary flavors.
  4. Easy Day Trips When You Need a Break from the Buzz
    Short escapes to places like Bhaktapur, Nagarkot, Dhulikhel, or Chandragiri offer peaceful views, cultural depth, and refreshing air—all within a quick drive from the city.
  5. Recover, Recharge & Just Chill
    After a trek or long journey, Kathmandu is perfect for recovery with spas, yoga studios, serene gardens, and rooftop lounges that help you unwind at your own pace.

FAQs

1) Is a special permit required for the Upper Mustang Trek?
Yes, Upper Mustang is a restricted area, and you need a Restricted Area Permit (RAP) along with ACAP (Annapurna Conservation Area Permit). A licensed guide is also mandatory.
2) What is the best time to do the Upper Mustang Trek?
The ideal seasons are spring (March–May) and autumn (September–November). However, unlike other Himalayan regions, Upper Mustang is also suitable during monsoon (June–August) due to its dry climate.
3) How difficult is the Upper Mustang Trek?
This trek is moderate in difficulty. Though it reaches altitudes above 3,800 meters, the daily walks are manageable for most fit individuals.
4) What makes Lo Manthang special?
Lo Manthang is the ancient walled capital of the former Kingdom of Mustang, known for its Buddhist monasteries, royal palace, and unique Tibetan-influenced culture.
5) Is Muktinath included in this trek?
Yes. On Day 13, you’ll visit Muktinath (3650m), a sacred site for both Hindus and Buddhists with eternal flame and holy water spouts.

Plan your Trip

For those planning an upcoming adventure, trek, or tour, or looking to personalize their trip, we encourage you to contact our expert by phone or message.
Sangeeta Bhandari
+977 9851077701
sangeeta@himalayanwavestrekking.com

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