• Seasons
    Spring / Summer / Autumn

Muktinath – Thorong La Trek

  • Seasons:
    Spring / Summer / Autumn

Muktinath – Thorong La Trek

Overview

Thorong La Trek is the most popular trek in Nepal. One can enjoy nature’s beauty walking trough rhododendron forests over the foothills of the Annapruna and Dhaulagiri ranges. The region is popular for the world’s deepest gorge (Kali Gandaki) and the highest lake Tilicho situated at the altitude of 4,919m. It is the classic trek in the world. The route starts from Bhulbhule and follows the Marsyangdi River giving great views of Manaslu and Himal Chuli to the east. At the top of the valley is the Thorong La (5416m), the highest point of the trek. The temple of muktinath with 108 water ponds emerging holy water is equally sacred to both Hindu and Buddhist Pilgrims.
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Trip Fact

Price

On Request

Duration

15 Days

Altitude

5416 M

Group Size

01+ Pax

Accommodation

Lodge / Hotel

Trip Start From

Kathmandu

Trip Ends At

Kathmandu

Why Choose This Trip?

Trip At Glance

Trip Map

Trip Gallery

Difficulty Level

Demanding

Brief Itinerary

  • Day 01:
    Arrival in Kathmandu, meet at the airport and transfer to Hotel.
  • Day 02:
    Drive Kathmandu – Bhulbhule (840 m) by tourist bus (6hrs) and stay at Lodge
  • Day 03:
    Start trekking, overnight at Syange (1100 m)
  • Day 04:
    Dharapani (1860 m)
  • Day 05:
    Chame (2700 m)
  • Day 06:
    Pisang (3200 m)
  • Day 07:
    Manang (3400 m)
  • Day 08:
    Acclimatization day
  • Day 09:
    Yak Kharka (4018m)
  • Day 10:
    Thorong Phedi ( 4500 m)
  • Day 11:
    Cross Thorong La (5416 m), overnight at Muktinath (3800 m)
  • Day 12:
    Jomsom (2800 m)
  • Day 13:
    Fly Jomsom – Pokhara – Kathmandu and transfer to Hotel
  • Day 14:
    Kathmandu – leisure day and evening farewell dinner
  • Day 15:
    Departure to connect next destination or you may extend the trip as per your desire and time permit

Package Details

Cost Includes:

  • Airport arrival and departure private transfer
  • 3 nights accommodation in Kathmandu with breakfast on twin share basis
  • Kathmandu – Bhulbhule transfer by tourist bus
  • Jomsom – Pokhara – Kathmandu by flight (guest only)
  • 11 nights full board (BLD) teahouse trek with accommodation in mountain lodge
  • An english speaking trekking guide and porters (2 guests = 1 Porter & Max 25 kg)
  • ACAP Permit & TIMS (required passport copy and 3 picture for permit)
  • Farewell dinner with Nepalese cultural dance show

Cost Excludes:

  • Personal nature of expenses and trekking gears
  • Domestic airport taxes and excess baggage fee ( 20KG free)
  • Travel Insurance for rescue operation if any form
  • Extra night accommodation or accommodation if earlier return from trekking by any reason
  • Extra cost occur by any reason which is not in our control such as strike, landslide and accident etc
  • TIPS for trekking staffs and other things which is not included above.

To Do’s In Kathmandu

  1. Walk Through History at UNESCO Sites
    Kathmandu Valley offers an unforgettable journey through history with UNESCO World Heritage Sites like Swayambhunath, Boudhanath, Pashupatinath, and the ancient Durbar Squares—each filled with rich culture, architecture, and spiritual depth.
  2. Shop, Eat & People-Watch in Thamel
    Thamel is the buzzing heart of Kathmandu where you can shop for trekking gear, local crafts, and books, or relax in rooftop cafés and enjoy a wide mix of global and local food.
  3. Taste the Real Nepal (Beyond Dal Bhat)
    Kathmandu’s food scene delivers everything from juicy momos and traditional Newari dishes to hearty Thakali thalis, making it a top spot for tasting Nepal’s diverse culinary flavors.
  4. Easy Day Trips When You Need a Break from the Buzz
    Short escapes to places like Bhaktapur, Nagarkot, Dhulikhel, or Chandragiri offer peaceful views, cultural depth, and refreshing air—all within a quick drive from the city.
  5. Recover, Recharge & Just Chill
    After a trek or long journey, Kathmandu is perfect for recovery with spas, yoga studios, serene gardens, and rooftop lounges that help you unwind at your own pace.

FAQs

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Plan your Trip

For those planning an upcoming adventure, trek, or tour, or looking to personalize their trip, we encourage you to contact our expert by phone or message.
Sangeeta Bhandari
+977 9851077701
sangeeta@himalayanwavestrekking.com

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