• Seasons
    Spring / Autumn

Rolwaling Valley Trek

  • Seasons:
    Spring / Autumn

Rolwaling Valley Trek

Overview

The Rolwaling Valley Trek is a bold and beautiful 28-day trans-Himalayan journey that begins in the lush and mystical Rolwaling Valley and ends in the iconic Khumbu (Everest) region. Starting from Karthali, the trail winds through traditional villages like Dolangsa, Bigu Gompa, and Simigaon, offering a glimpse into authentic Sherpa culture. As the journey progresses, trekkers ascend into the high alpine world of Tsho Rolpa Lake (4534m)—one of Nepal’s largest glacial lakes. From there, the route becomes more remote and technical, culminating in the dramatic crossing of Tashi Lapcha Pass (5755m) into the Everest region. This trek is ideal for experienced trekkers seeking raw wilderness, solitude, and a unique connection between two of Nepal’s most beautiful mountain corridors.
everest-base-camp-trek

Trip Fact

Price

On Request

Duration

28 Days

Altitude

4500m M

Group Size

02+ Pax

Accommodation

Tent / Hotel

Trip Start From

Kathmandu

Trip Ends At

Kathmandu

Why Choose This Trip?

1. Traverse One of Nepal’s Least-Trekked Valleys (Rolwaling Valley Trek)

Experience the pristine beauty of the Rolwaling Valley, rich in biodiversity, waterfalls, and isolated Sherpa settlements far from the tourist crowds.

2. Camp Beside the Stunning Tsho Rolpa Lake

Stay at the shores of the turquoise Tsho Rolpa Lake, nestled between glaciated cliffs and surrounded by dramatic Himalayan scenery.

3. Cross the High and Technical Tashi Lapcha Pass (5755m)

Test your trekking and mountaineering skills on this adventurous and scenic pass that bridges the Rolwaling and Everest regions.

4. Combine Solitude with the Everest Experience

Enjoy the peaceful wilderness of Rolwaling, then descend into Thame, Namche, and Tengboche—famous Everest villages rich with trekking culture.

5. Ideal for Experienced Trekkers Seeking Challenge and Reward

With its high altitude, glacier crossings, and remote terrain, this trek offers a rewarding challenge for those ready to go beyond standard routes.

Trip At Glance

Trip Map

Trip Gallery

Difficulty Level

Challenging

Brief Itinerary

  • Day 01:
    Arrival in Kathmandu, meet at the airport and transfer to Hotel.
  • Day 02:
    Drive Kathmandu to Karthali (1170 m) by private bus, Stay at Camp
  • Day 03:
    Start trekking, camp at Dolangsa (2489 m)
  • Day 04:
    Hile Danda/RupthangKharka (3531 m) – View point
  • Day 05:
    Bigu Gumba (2330 m)
  • Day 06:
    Chilingkha (1924 m)
  • Day 07:
    Yarsa-Orangdanda (2000 m)
  • Day 08:
    Gonggar (1440 m)
  • Day 09:
    Simigaon (2000 m)
  • Day 10:
    Akklimatisations- Ruhetag
  • Day 11:
    Dongkhang / Kharka (3440 m)
  • Day 12:
    Beding (3692 m)
  • Day 13:
    Nagaon (4180 m)
  • Day 14:
    Tsho Rolpa Lake (4534 m)
  • Day 15:
    Tashi Lapcha Phedi (4980m)
  • Day 16:
    Cross Tashi Lapcha and Camp at Ngole (5110m)
  • Day 17:
    Thengpo (4350m)
  • Day 18:
    Thame (3800 m)
  • Day 19:
    Acclimatization day
  • Day 20:
    Khumjung (3780m)
  • Day 21:
    Tengboche (3900m)
  • Day 22:
    Namche Bazzar (3440)
  • Day 23:
    Monjo (2810m)
  • Day 24:
    Lukla (2800m)
  • Day 25:
    Fly Lukla –Kathmandu and transfer to Hotel
  • Day 26:
    Kathmandu – leisure day
  • Day 27:
    Kathmandu – leisure day and evening farewell dinner
  • Day 28:
    Departure to connect next destination or you may extend the trip as per your desire and time permit

Package Details

Cost Includes:

  • Airport arrival and departure private transfer
  • 3 nights accommodation in Kathmandu with breakfast on twin share basis,
  • Kathmandu – Barhabise/Karthali by bus and Lukla – Kathmandu by flight
  • 23 nights full board (BLD) camping trek and tented accommodation entire trek
  • An english speaking trekking guide, cook, sherpa, kitchenboy and necessary porters
  • All camping equipments and food, National Park Permit, TIMS (required passport copy and 3 picture for permit)
  • Farewell dinner with Nepalese cultural dance show

Cost Excludes:

  • Personal nature of expenses and trekking gears
  • Travel Insurance for rescue operation if any form
  • Extra night accommodation or accommodation if earlier return from trekking by any reason
  • Extra cost occur by any reason which is not in our control such as strike, landslide and accident etc
  • TIPS for trekking staffs and other things which is not included above.

To Do’s In Kathmandu

  1. Walk Through History at UNESCO Sites
    Kathmandu Valley offers an unforgettable journey through history with UNESCO World Heritage Sites like Swayambhunath, Boudhanath, Pashupatinath, and the ancient Durbar Squares—each filled with rich culture, architecture, and spiritual depth.
  2. Shop, Eat & People-Watch in Thamel
    Thamel is the buzzing heart of Kathmandu where you can shop for trekking gear, local crafts, and books, or relax in rooftop cafés and enjoy a wide mix of global and local food.
  3. Taste the Real Nepal (Beyond Dal Bhat)
    Kathmandu’s food scene delivers everything from juicy momos and traditional Newari dishes to hearty Thakali thalis, making it a top spot for tasting Nepal’s diverse culinary flavors.
  4. Easy Day Trips When You Need a Break from the Buzz
    Short escapes to places like Bhaktapur, Nagarkot, Dhulikhel, or Chandragiri offer peaceful views, cultural depth, and refreshing air—all within a quick drive from the city.
  5. Recover, Recharge & Just Chill
    After a trek or long journey, Kathmandu is perfect for recovery with spas, yoga studios, serene gardens, and rooftop lounges that help you unwind at your own pace.

FAQs

1) How difficult is the Rolwaling Valley Trek?
This is a difficult and technical trek, suitable for experienced trekkers. It includes glacier crossings and a high-altitude pass (Tashi Lapcha at 5755m).
2) Do I need climbing equipment for Rolwaling Valley Trek?
Yes. Crampons, rope, harness, and ice axe are necessary for crossing the Tashi Lapcha Pass. A climbing guide is highly recommended.
3) What permits are required?
You’ll need the Gaurishankar Conservation Area Permit (GCAP), TIMS Card, and a Special Permit for the restricted Rolwaling region.
4) What is the best time for the Rolwaling Valley Trek?
Best seasons are March–May and September–November, when weather is stable and visibility is ideal for high-altitude crossings.
5) Are there teahouses or do I need to camp?
In lower sections, basic teahouses are available. Camping is required in the higher, remote parts near Tsho Rolpa and Tashi Lapcha.

Plan your Trip

For those planning an upcoming adventure, trek, or tour, or looking to personalize their trip, we encourage you to contact our expert by phone or message.
Sangeeta Bhandari
+977 9851077701
sangeeta@himalayanwavestrekking.com

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